Protein waffles or pancakes

1 c (4 scoops) VANILLA PROTEIN powder
1 egg
1/2 c water
1/4 tsp baking soda
1/4 tsp vanilla

Makes 6-8 pancakes or 2 waffles
~20 grams protein per pancake


Variation with pumpkin and spices:

2 eggs
Dash Vanilla Extract
Dash cinnamon & nutmeg
1 scoop Vanilla or Unflavored Protein Powder
1 Large Spoonful Canned Pumpkin (can use Mashed Sweet Potato also)
1/3 - 1/2 cup dry oats
1-2 Tblsp. Ground Flax Meal